Fitless

Keep It Moving!

  • Podcast

The Gyms In My Neighborhood

March 08, 2017 by Bianca Brady

Another solo ep. This time I checked out all the gyms in my neighborhood. Which one should I join? 

March 08, 2017 /Bianca Brady

March Sadness

March 02, 2017 by Bianca Brady

This week Bianca sits down with herself and gets real about how hard it is to exercise.

March 02, 2017 /Bianca Brady

Tennis with Lindsay Rothenberg

February 22, 2017 by Bianca Brady

Lindsay is back! We played tennis at her gym and talked about how fun sports can be. The discussion turns to apologizing, trying to stop, and channeling Serena Williams in order to do so. I love you, bye bye!

February 22, 2017 /Bianca Brady

Retro Fitness with Leslie Wallick

February 15, 2017 by Bianca Brady

On this week's Fitless, Leslie takes Bianca on a journey to the past. They do a class at Leslie's gym, Retro fitness, which was supposed to be "Latin Fusion" but ends up being kickboxing. The discussion turns to boys, bods, and archaeology.  

February 15, 2017 /Bianca Brady

The Monster Cycle with Sarah Maurer

February 08, 2017 by Bianca Brady

On this week's Fitless, Bianca is joined by Sarah Maurer for a special spin class. It's fitness, for goths! They talk about alternatives to traditional fitness aesthetics and discuss the merits of stairs. Enjoy!

February 08, 2017 /Bianca Brady

TrampoLEAN with Olivia Shepson

February 01, 2017 by Bianca Brady

This week Bianca is joined by THE Olivia Shepson. They go to a class called TrampoLEAN, which, you guessed it, means a lot of bouncing. The two discuss safety, sports, and whether or not percussionists are the jocks of band. Does This Count as Exercise?: Your first year living in NYC. 

February 01, 2017 /Bianca Brady

Personal Training with Eran Bugge

January 25, 2017 by Bianca Brady

Professional dancer Eran Bugge lets Bianca tag along to one of her personal training sessions with the amazing Shaun Zetlin. They do some classic fitness stuff: pull-ups, push-ups, squats, etc. Plus: Does This Count as Exercise?: giving birth. Shaun LITERALLY wrote the book on push-ups, and you can buy it here https://www.zetlinfitness.com/

January 25, 2017 /Bianca Brady

Pilates with Mary-Lynn Cesar and Chioma Ebinama

January 17, 2017 by Bianca Brady

Jerry Seinfeld once asked, "What's the deal with Pilates?" and on this week's Fitless Bianca attempts to answer him with the help of her new friends Mary-Lynn and Chioma. Track and field, Parisian yoga, and hockey hair are also discussed. Plus: exercise roses and thorns. 

January 17, 2017 /Bianca Brady

Broadway Bodies with Dory Kagan

January 11, 2017 by Bianca Brady

Bianca and Dory have the time of their lives at a dance class...a dirty dance class. Baby is fully out of the corner, but did they do the lift? Listen and find out! Plus, a discussion of whether or not exercise is a hobby. 

January 11, 2017 /Bianca Brady

Ashtanga Yoga with Elise Duryee-Browner

January 04, 2017 by Bianca Brady

In her attempt to try all the yogas, Bianca goes to an Ashtanga session with Elise. They talk about Elise's soccer-saturated past, focusing your energy inward, and what it's like to bike over the bridges of NYC.

January 04, 2017 /Bianca Brady
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